Lifestyle

Mark Anthoine - Finance Professional & Former Pro-Hockey Player

How did you first get involved in finance? Can you tell us about BGA Financial and what you do? 

I first got involved in the financial world basically the first job out of my professional hockey career. I was a Business Management major at the University of Maine, so I kind of had a brief overview through multiple directions in the financial and business world. BGA Financial  (a merger of the Buckley Group of Portland and Anthoine Financial Services of Auburn) offers the two leaders in the financial services industry. With more than 45 years of experience combined, we focus in the areas of individual insurance planning, disability insurance, employee benefits, employer-sponsored retirement plans and investment strategies. I am a Financial Service Representative for BGA.

"One lesson I have learned is that you should always take advantage of every opportunity no matter what you do for a living. If I have the chance to sit in on a meeting or listen to a webinar, I am constantly trying to make myself better in the fina…

"One lesson I have learned is that you should always take advantage of every opportunity no matter what you do for a living. If I have the chance to sit in on a meeting or listen to a webinar, I am constantly trying to make myself better in the financial world."-MA

What do you like to do outside of work that directly impacts your career? 

I’m a very social person, so I like to be out and about doing activities with friends. I like attending sporting events, go on the boat at my families cottage, hit the beach, I’m a big movie buff, and I’m basically up for anything, I’m more of a go with the flow type of person. And all of this can be looped into impacting my career because it helps to continue interpersonal skills and relationship building. I believe this type of business places a lot of emphasis on building good relationships and trust with a client.

How has hockey shaped you? Where would you be today without hockey?

I would definitely state for fact that I would not be who I am today without the sport of hockey. It has taken me on a life journey that I could tell stories about for hours. It has taught me about responsibility, time management, work ethic, determination, team work, and how to be mentally tough. Since the age of 17, I have lived in Maine, Illinois, South Dakota, New Hampshire, Florida, Alabama, and Indiana all thanks to hockey. If I wouldn’t have played hockey, I would have graduated high school at 17 and graduated college at 21 and would have probably been able to start a working career earlier, but not have the same life experiences that I do now which help me appreciate what I do and how I can help people. I wouldn’t change a thing.

How important is having a daily routine? 

It is important to bring a daily routine into your life because it almost keeps you grounded. Even the smallest things we do daily, impact our outlook on life. It creates good habits, and it is harder to break a bad habit than it is to create a good new habit. In the locker room, if you looked around, probably 80% of the other guys always had a special routine that they did every practice, every game, and every workout. Some guys took it to the extreme, while others kept it as simple as putting on the left equipment before the right. But having a routine, makes tasks become second nature, which in the long run only benefits you as you continue to live life and grow as a person.

"I would definitely state for fact that I would not be who I am today without the sport of hockey. It has taken me on a life journey that I could tell stories about for hours. It has taught me about responsibility, time management, work ethic, deter…

"I would definitely state for fact that I would not be who I am today without the sport of hockey. It has taken me on a life journey that I could tell stories about for hours. It has taught me about responsibility, time management, work ethic, determination, team work, and how to be mentally tough."-MA

What are one challenge and one lesson you've learned from your transition from professional hockey to finance? 

Haha, one challenge is motivation to work out! I went from being in peak physical shape for a job to relying solely on my own personal motivation to get a sweat in. But it is an important part of life to keep a healthy balanced life in which exercise falls into that. I think the amount of free time is a big difference. I went from going to the rink for a 9:00 a.m. practice and leaving by around 12:30 p.m., so I had quite the amount of free time on my hands. Now I could be at my office at 8:00 a.m. and be out and about till 5:00 p.m. or 6:00 p.m. and I really enjoy my relax and down time so that can be difficult. One lesson I have learned is that you should always take advantage of every opportunity no matter what you do for a living. If I have the chance to sit in on a meeting or listen to a webinar, I am constantly trying to make myself better in the financial world. No different than me asking a coach to get on before or stay after practice to work on some small skills of my game. I saw this “meme” the other day and it might put some thought into what I said, “In order to become the 1%, you must do what the 99% won’t”. I think doing the minimum is never satisfying, so take advantage of opportunities to better yourself.

What is your proudest accomplishment?

That’s a difficult one if I had to say on a broad spectrum, playing four years for the University of Maine Ice Hockey Team and being an assistant captain my senior year was fun. But, broken down, probably scoring two goals and beating our rivals UNH at Fenway Park my Sophomore season in front of 30,000 fans including my best friends and family.

If you could only offer 1 piece of financial advice to our readers, what would it be and why?

I would say that don’t be afraid to ask questions or educate yourself on your financial needs. Everyone thinks they don’t need something, in regards to the financial world, but if you actually took a minute to sit down with someone and look at your needs, whether it be investments or protection/insurance, you would have a better understanding of your “financial pyramid”.

What is one "I couldn't live without it" App you use?

Spotify, easily my favorite app because let’s be honest, what would we do without a little music every day!

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What is your favorite inspirational/motivational quote? 

I’m a big inspirational/motivational fan when it comes to books and youtube videos. I’ve always like one by Tommy Lasorda, “The difference between the impossible and the possible lies in a man’s determination.”

In one word, describe yourself: 

Passionate

Mark Anthoine is a Financial Service Representative for BGA w/ special focus in individual insurance planning, disability insurance, employee benefits, employer-sponsored retirement plans and investment strategies.

Mark Anthoine is a Financial Service Representative for BGA w/ special focus in individual insurance planning, disability insurance, employee benefits, employer-sponsored retirement plans and investment strategies.

To Connect with Mark: 

Instagram: @twandog

      Twitter: @twandog

     Facebook: Mark Anthoine

Gillian Schair - Founder of Ladies Adventure Club

What is Ladies Adventure Club? 

The Ladies Adventure Club is a membership group of like-minded women in Maine who have come together with the purpose of adventuring in community. Many of our adventures are outside, but we do have a handful of inside adventures too.

How did Netflix show, Miss Fisher’s Murder Mysteries lead to the inspiration and creation of LAC? 

While watching a particular Miss Fisher’s Murder Mysteries (a fantastic TV show about a feminist Australian detective in the 1920s) episode featuring an all-women race-car driving club with pool playing and general awesomeness, I realized that I wanted a club like that in Portland. First off, I’d love to be Miss Fisher, just as I’ve always wanted to be Nancy Drew and if I can’t be one of those fictitious women, I’d like to embody some of their strengths. I thought that there were possibly a good number of women in Maine who would like to find an avenue for adventuring and it turns out that there are.

Eleanor Roosevelt once stated, “The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” Where would you be today without adventure in your life? 

That’s a great quote. But I actually think that reaching out with fear is more powerful. If we’re afraid and we challenge ourselves, we grow in great ways. Without adventure, without pushing myself, my life would be staid and somewhat dull. With challenge and adventure, there’s an excitement and a bit of fear, which helps me feel vital. I’m reading a book now about the health benefits (mental and physical) of being outside and that resonates for me as well.

Scarborough Beach State Park - "Adventurous surfers on a wet and chilly morning." -LAC

Scarborough Beach State Park - "Adventurous surfers on a wet and chilly morning." -LAC

What is one challenge and one lesson you’ve learned from your experience as a founder?

A challenge would be finding ways to engage all of the women who have joined the LAC. There are many different interests and thinking up adventures that satisfy everyone is tricky. A lesson is that at the core people are kind and want others to succeed. In our small groups of adventurers, people are exceedingly supportive of one another.

Can you give us one invaluable resource that has helped you in the development and growth of Ladies Adventure Club?

The state of Maine is the most amazing resource. We have so many places to explore and adventures to embark upon – it feels limitless in a wonderful and exciting way. Additionally, communities of other adventurers have helped promote and support the LAC.

What are your top two LAC memories so far?

Our first LAC two-night overnight in March 2016 to West Branch Pond Camps is a fabulous memory. We were a group of 12 and we snowshoed up a mountain, played some very funny card games, ate extremely well and had a great adventure in the northern part of the state.

And most recently, we had a fabulous hike up Rumford Whitecap Mountain and then my 80 year-old friend Walter treated us to a BBQ at his camp afterward and for dessert served homemade blueberry pie made with fresh wild Maine blueberries.

What is your proudest personal accomplishment?

I recognize that this might sound like a cliché, but I count the birth of my children as a very powerful accomplishment.

"Without adventure, without pushing myself, my life would be staid and somewhat dull. With challenge and adventure, there’s an excitement and a bit of fear, which helps me feel vital." -GS 

"Without adventure, without pushing myself, my life would be staid and somewhat dull. With challenge and adventure, there’s an excitement and a bit of fear, which helps me feel vital." -GS 

What is your favorite inspirational/motivational quote? 

I don’t have a favorite, but I read this last night and it resonated for me:

Annie Dillard, “How we spend our days is how we spend our lives.”

In one word, describe yourself:

Adventuresome

"We’re a group of Maine women who seek adventure in our lives. We all have different definitions of what an adventure is. What does it mean to you?" BECOME A MEMBER! 

"We’re a group of Maine women who seek adventure in our lives. We all have different definitions of what an adventure is. What does it mean to you?" BECOME A MEMBER! 

To Connect w/ Ladies Adventure Club

Website: Ladies Adventure Club Maine

Instagram: Ladies_Adventure_Club_Maine

 or Email: gillian@ladiesadventureclubmaine.com

Lyle Divinsky, The Soul Man - A Maine Artist to Love 

What inspired you to become a Soul/R&B Musician/Hall of Fame Songwriter? 

It stems from the most impactful man in my life, my father Phil.  For those who have met him/heard him perform, it’s no surprise how much he’s influenced me.  As his son, I grew up listening to one of the most soulful and tasteful singers in the history of the world ever (there’s absolutely no bias involved in that statement, haha!). 

Lyle's inspiration "stems from the most impactful man in my life, my father Phil." ©LaurynSophiaPhotography 

Lyle's inspiration "stems from the most impactful man in my life, my father Phil." ©LaurynSophiaPhotography 

Some of the most influential situations I can remember weren’t when he was on stage though, it was when he and his buddies would sit around a living room with a couple acoustic guitars and trade songs, singing harmonies with each other, and just being in the music with so much effortless comfort and joy.  It really made me fall in love with and understand the true power of music.  He and my mom introduced me to so much incredible soul/funk music as well as so muchc beautiful songwriter/folk music too.  At the same time, my sister was showering me with all of the 90’s hip hop and R&B I could get my hands on, which really grew out of the soul/funk movement.  It became a really cool connection for my father and I too, as I would turn him onto folks like D’Angelo, Erykah Badu, Jill Scott, and the neo-soul and soul/hip-hop movement, and he would turn me onto the folks they were sampling or inspired by.  As I started to develop my own desire to make music, I was lucky enough to be surrounded by friends that were equally, if not more, passionate and experienced.  I didn’t really start making music until I was 16 or 17, but once I did I serendipitously reconnected with my childhood best friends, Dan Boyden and Pete Genova (us three started Model Airplane a couple years later).  Our high school/early adult parties were always surrounded and driven by music (I mean… they still are), and alongside our close friends Billy Libby, the Cambiata boys, and the community of incredibly talented and encouraging musicians that would circle through, it was first-class, one-way ticket to creativity.  Billy was the first friend who’s songwriting truly blew me away and he quickly became one of my favorite songwriters ever (still is).  As I expanded my community, hearing the limitless creativity of friends like Dave Gutter, Nigel Hall, Tony McNaboe, and Chris Moulton showed me that anyone had the potential of expressing themselves in ways that would and could resonate with people.  This was the groundwork, and once I caught the bug, it’s been a nonstop affliction, ha!  I’ve been really blessed to be surrounded by amazingly imaginative and passionate friends ever since, no matter where I’ve lived, so the desire to create has only grown, matured, and will continue to for as long as I can make noise.

"I’ve been really blessed to be surrounded by amazingly imaginative and passionate friends ever since, no matter where I’ve lived, so the desire to create has only grown, matured, and will continue to for as long as I can make noise." LD © Laur…

"I’ve been really blessed to be surrounded by amazingly imaginative and passionate friends ever since, no matter where I’ve lived, so the desire to create has only grown, matured, and will continue to for as long as I can make noise." LD © LaurynSophiaPhotography

What do you like to do outside of music that contributes to your innate musicality? 

I thrive on and strive for experience, knowledge, and reflection.  I love conversation, adventure, trying new things, and putting myself in situations conducive to growth.  I have been blessed to be surrounded by outgoing, open-minded, passionate, empathetic friends and family who share my love of the human condition.  I can’t get enough of the path toward understanding the human condition within such a crazy and ever-changing world.  On the other side, I love secluded studying of the same things.  I love exploring the lineage of music, musicians, and the cultural impacts of the writing and reaction to the music, as well as reading, learning new skills, and pushing myself to be more of an independent, well-rounded human.  Without the desire to grow as a person, you can’t grow as a musician/songwriter.  I’m learning to meditate, increasing my exercise, and finding routines that allow me to stay in touch with myself and create a better body/mind/spirit relationship, as well as learning new ways to be creative in areas outside of music – cooking, building, problem-solving, etc.  It’s always a process, and that’s really exciting to me because it means that there’s no limit to what we can do or achieve.

What are one challenge and one lesson you’ve learned from your journey as a musician? 

This is not an easy lifestyle, and you sure don’t get into it for comfort, stability, or routine.  But, in a sense, that’s what makes it even more rewarding.  There are so many small achievements that, as long as you keep in touch with yourself and stay realistically positive along your journey, those achievements can encourage the desire to keep you constantly reaching for your ever-growing potential.  When you’re not in your best state of mind, however, it can be spiritually crushing.  I think that’s where the biggest challenge comes in.  When you’re doing something so vulnerable and self-exposing, it’s easy to feel not only like a failure when it’s not working, but like an imposter when it is working.  It’s been interesting to start arriving into a place where my music is being heard by more people, when I see articles written about me, and starting to create relationships with musicians that have inspired me for years.  It’s difficult not to ask myself, “why do they even want me here?” or tell myself “I don’t belong here with these people, I’m not on their level” when I’m not feeling confident or the best version of myself.  It’s been really important to check in with myself about that, and analyze what parts of myself allow me to sink into that state of being.  I guess one lesson that I’ve learned stems from the reaction to that challenge.  I’ve been able to slowly get myself to a point where I take that questioning and use it as inspiration to keep growing.  To use my ears and my intuition to grow that much more.  To take advantage of the opportunity to be around these incredible musicians/people and absorb the genius that I see in them.  To ask questions about their process, listen to the way they approach their own music/lives, and do my best to take those ideas/concepts/techniques and see how they apply to my own journey and voice.  No matter what we do, no matter who we are, we are a superbly screwed up and stew of our influences and experiences.  There’s no use in questioning why I’m where I am… I am where I am, so what am I going to do about it, so it’s really about asking myself, how can I learn the most from my present in order to best shape my future?

What are your top two LD barefoot, on-stage moments? 

Best Barefoot On-Stage Moment:  My favorite barefoot on-stage moment would have to be the first time I played at Red Rocks in July 2016 – one of the most legendary outdoor venues in the country, if not the world, built in the side of the mountains in Colorado that holds 10,000 people.  Not only was it my first time ever seeing the venue, but it was also my first time playing for my new band (The Motet)’s hometown fans.  It was a sold out show and may have been the most momentous show of my life.  It flew by in an instant, but I will always remember the moment I came out, introduced myself to my new fan family, and was able to experience something so rare and inspiring.

The Motet - Live @ Red Rocks Morrison, CO - 6/2/2017 "Supernova" 🎥: Cinesthetics https://www.cinesthetics.com https://www.facebook.com/cinesthetics/

Worst Barefoot On-Stage Moment:  This came maybe a month before the aforementioned Red Rocks show at an amazing festival called SummerCamp in Illinois.  At this point, this was the largest crowd I had ever played to, around 13,000 or so.  We had a crazy weekend already, traveling to 4 different states in 3 days with very little, if any, sleep along the way.  We were also playing right before George Clinton and Parliament Funkadelic.  We had our usual 30-minute festival changeover to get the band before us off, and us on and sound-checked, and we had 4 cameras ready to record our first couple songs for some high quality live-show media for the band.  We had to hurry because we were running a few minutes behind, so I ran backstage, kicked my shoes off and came back out to get things started.  As I hustled to the front, spread my arms wide, and welcomed the seemingly never-ending crowd with 2 giant cameras right in front of me, a fire shot through my entire body from the ground up.  It turns out, a black stage absorbs the scalding summer sun quite well, and on this 95 degree day when the sun was setting directly on the stage, that stage decided to share all of that heat with the soles of my bare feet.  Needless to say, my feet have never moved so quickly, and never hurt so much.  There were blistered burns and plenty of painful traveling experiences in the following days, but the show went really well despite it, and I even got summoned by George Clinton himself so he could express how much he dug our set.

If you could write one song for any brand, what brand would you choose? 

American Roots.  My not-by-blood brother and sister, Ben Waxman and Whitney Reynolds, are working nonstop to create a fully American-made, American-sourced, American-worked line of clothing.  They have created programs and possibilities to give members of the Maine community a chance the thrive and support themselves, their families, and their communities.  It’s a company built atop a foundation of love and desire for good, and I will support them and spread the word about them and their message to any and all.  Our country’s business owners could learn so much from them.

What is your favorite inspirational/motivational quote? 

Intelligence is Intuitive, 

You needn’t learn to love, 

Unless you’ve been taught 

to fear and hate.

                        -Saul Williams, poet

In one word, describe yourself: 

Gallimaufry

How many of you are googling 'What is Gallimaufry' right now? Answer is HERE ;) 

 

To connect with Lyle, The Soul Man & Follow His Musical Journey

Please Visit:

Official Website: LYLE DIVINSKY

Facebook, Twitter, Instagram

Band Pages: The Motet Official Website || The Motet Facebook Page

 

Erin Compton - Studio Manager of Riverbend Yoga & Meditation Studio in Yarmouth, Maine

What is Riverbend Yoga? 

Riverbend Yoga is a midsized, women owned and operated yoga and meditation studio in Yarmouth, Maine. We focus on the breathe and body connection while practicing traditional asana/yoga postures. Our class options range from beginner to advanced flow, meditation, yin, power yoga, and everything in between. We are conveniently located right off exit 15 on Route 1 in Yarmouth, just 12 minutes north of Portland.   

What inspired you to become the Studio Manager of Riverbend? 

I was inspired to become a yoga teacher because of the many healing benefits of the practice, physical, emotional, spiritual, even mental. I fell into the management position due to drive and determination and my passion to share this practice with my community. My business partner and I work very closely to make yoga accessible to everyone.

erincompton_yoga

What is one challenge and one lesson you’ve learned from your experience as Studio Manager? The major challenge would be facing the fact that I can not please everyone. This is NY yoga, daily. As an empath, I am always in others shoes and wanting to cater to their needs. I suppose one lesson I have learned through yoga but also through my position running Riverbend, would be to stop and think before reacting/responding.

What are your top 2 favorite Riverbend memories? 

I remember the very first class I taught at Riverbend and the nerves hitting every inch of my body. Since then, the space has grown into a sanctuary and support and healing for me. I am looking forward to building new memories over the years.

What is your favorite inspirational/quote? 

"Before you speak, ask yourself: Is it Kind? Is it Honest? Is it Necessary?"  

In one word, describe yourself: 

Compassionate

You can follow Riverbend Yoga & Meditation Studio via:Facebook: https://www.facebook.com/riverbendyogastudio/Instagram: @riverbendyoga  Website:  http://riverbendyogastudio.com

You can follow Riverbend Yoga & Meditation Studio via:

Facebook: https://www.facebook.com/riverbendyogastudio/

Instagram: @riverbendyoga  

Website:  http://riverbendyogastudio.com

Erica Rose Dionne - Owner/Chef of The Muthah Truckah

What is The Muthah Truckah?

The Muthah Truckah is a unique food truck serving up Darn Good Sandwiches on the streets of Portland, Maine. Serving up Golden Griddled Artisanal Sandwiches utilizing locally sourced ingredients. Taking familiar flavors and adding a uniquely delicious twist!

What inspired you to create Muthah Truckah?

I started my life in a small, 'down home cookin' restaurant, owned by my mother. I grew up in Wells/Ogunquit, working for our family-owned businesses. I Made my way from a young age, working in the kitchen making things like hummus and mayo and pesto, all while doing dishes to general manager. The restaurant business is in my blood. So, coming up on 30, I had been working In kitchens and waiting tables and had that moment of 'what the hell am I gonna do with my life?!' I had always wanted to start a food truck and at that point decided, it's time! I purchased my truck April 2014, which was an old linen truck. It took 5 months to build it as The Muthah Truckah. I opened the window in October 2014 and ran straight through the winter and have just kept on Truckin'!

"Located on the streets of Portland and various Local Breweries! Check our Weekly Schedule for specific locations & hours. The Muthah Truckah is available for any event! Celebrations, Gatherings, Company Events, Family & Friends. Give us a b…

"Located on the streets of Portland and various Local Breweries! Check our Weekly Schedule for specific locations & hours. The Muthah Truckah is available for any event! Celebrations, Gatherings, Company Events, Family & Friends. Give us a buzz, we're here to please! Specializing in Deliciously Unique Grilled Sandwiches sure to satisfy your pallet."

What do you do outside of work that directly impacts your career? 

Living in Portland, there are no shortages of new restaurants, new flavors, new talent that can inspire new items on my own menu for the truck. Experimenting with different flavor profiles and cooking techniques continue to keep the menu fresh & new. Of course, we have those Fan Favorites that are staples on the menu that can never be replaced! However, I believe it to be very important to try new things, whether it be experiences, food, friends. All of that comes into play not only in my personal life but also professionally.

At what point did you realize your passion for food would become a career path?

Growing up in the restaurant environment, I suppose I never really saw my path as anything different. Over the years, my Focus has changed, however, creating delicious food has always been a passion. Watching my mother cook as a little girl and eventually creating in my own kitchen, I've always LOVED to taste that final product. So fulfilling & satisfying to know that my own two hands created THAT.

How important is having a daily routine?

Operating as a single owner/operator, a daily routine is vital to the daily operations of The Muthah Truckah. Not only am I responsible for everything that the general public sees but also everything behind the scenes. Everything from whipping up our Famous Bacon Jam to making sure the propane tank is full & generators have gas for our daily service. The routine is simply ingrained in my mind at this point. In order to ensure that I don't forget anything! There isn't anyone else there to make sure I've got it all, it comes down solely to me.

What are one challenge and one lesson you’ve learned from your experience as a food truck owner? 

One challenge for me is balance. Balancing my personal life & my professional life. Not allowing for my professional life to consume my personal. With so much work to be done, it's all about staying organized and ahead. After 3 years of operating The Muthah Truckah, I feel pretty good about having that balance dialed in.

One lesson I've learned would be gratitude and how important that is, not only personally, professionally as well. I am SO grateful for my experiences, for the wonderful people I get to meet every day, for my own personal support system. I couldn't do it with out them. 

Can you give us one invaluable resource that has helped you in the development and growth of The Muthah Truckah? 

Some may say money, some may say some professional resource. However, I owe it all to my family, my mother. Holy moly, she's my rock. The one that I call when I'm ecstatic, when I'm exhausted and when I just need someone to bounce my ideas off of. She's been my number one supporter since the very first time I called her and asked if she was up for a six-hour road trip to buy a soon-to-be 'food truck.' I couldn't do it without her. 

"My Person, My Rock, My Best. THIS Mum. She's the GREATEST & I love her with every FIBER of my being." -ERD 

"My Person, My Rock, My Best. THIS Mum. She's the GREATEST & I love her with every FIBER of my being." -ERD 

What are your top two MT memories thus far?

Oh boy, there a quite a few, as it's always an adventure on that rig! My first would be the night I drove the truck home from Presque Isle. I had never driven anything as big as that in my life! I was nervous, I was so excited & all I could think about was where I was gonna begin in building the truck the very next day.

My second would be a day that I was set up at Rising Tide Brewery. A very nice woman came up to the truck asking what our number one seller was. I proceeded to tell her about the Lola, which one of the main ingredients is that famous Bacon Jam. She quickly scoffed and told me she 'Hadn't eaten bacon in 40 years!' I told her my process, how it was cooked and ended up as this deliciousness in your mouth. In the end, she tried it! After 40 years of not eating bacon, that same lovely woman came back and ordered TWO of those sandwiches! At that point, I figured I must be doing something right!

"THE LOLA," the original showgirl, ROCKIN' Roasted Turkey, Cheddah, Housemade Bacon Jam, Pickles, BBQ Chips & BBQ Aioli, Golden Griddled

"THE LOLA," the original showgirl, ROCKIN' Roasted Turkey, Cheddah, Housemade Bacon Jam, Pickles, BBQ Chips & BBQ Aioli, Golden Griddled

What is your favorite inspirational/motivational quote? 

Never underestimate all the good a simple Smile can do.

In one word, describe yourself:

Gregarious 

You can connect with Erica & The Mutha Truckah Via

Facebook/MuthahTruckah || Instagram/themuthatruckah || Twitter/MuthaTruckah

Email: gspeed23@yahoo.com

Call (207) 251-2045

 

 

 

Jennifer Spangler - Mom, Runner, Nurse & Brand Ambassador 

What is INKnBURN? 

INKnBURN is a small family owned business operated in Southern California.  INKnBURN designs and hand-crafts athletic apparel in the USA.  INKnBURN produces unique and high-quality athletic wear that can be worn for running, yoga, cycling, to the gym, or even casually.  I purchased my first piece in August of 2015 and wore the capris for the Chicago Marathon in 2015.  I was SOLD!  Since then, I have run a total of 6 marathons, all wearing INKnBURN.  No chafing, comfortable fit, and stays in place and each piece/design is very unique.   

"INKnBURN produces unique and high-quality athletic wear that can be worn for running, yoga, cycling, to the gym, or even casually."

"INKnBURN produces unique and high-quality athletic wear that can be worn for running, yoga, cycling, to the gym, or even casually."

What inspired you to begin running? 

In May of 2013 I decided to start walking and wanted to lose weight.  By July, I was walking at a fairly fast pace, 13-14 minute miles.  I was fortunate to have a large private place and just decided I would try to run.  I didn't want to run in front of anyone because of my weight and also because I was still smoking at the time and would get winded in a very short amount of time.  The run/walk intervals continued through July and in August, I ran 5 miles straight!  I can remember the day like it was yesterday.  I came home and cried, so proud of my accomplishment.  My husband came home from work that day and I told him I decided I wanted to run a half marathon, that surely if I could run 5 miles I could run 13 but I would have to quit smoking.  I set my mind to it and I quit smoking in October 2013.  After I quit, I rewarded myself by signing up for my first half marathon. I ran my first half in April 2014.  I have since run 18 half marathons.  Between October 2015 through January 2017, I ran 6 marathons.  2017 has NOT been my year.  I was running everyday, at least one mile outside.  In February my streak came to a halt after 959 days.  I was having terrible foot pain and doc thought I had a stress fracture.  It ended up being plantar fasciitis.  He told me no running for 3 weeks so I took up swimming and biking.  I was able to resume my running in March and ran a half in May. 

jenniferspanglerchicagomarathon.jpg

I was signed up to run the Chicago Marathon for the 3rd year in a row.  On May 26th, I was with my family and missed the step up on the curb, down I went.  A total of 3 breaks and dislocation in the left ankle. I had surgery on May 27th.  I was in a cast for 7 weeks, and in a boot for 5.  Non-weight bearing for 12 weeks.  I saw the doc on July 14th and he released me to swim so I have tried my hand at aqua-jogging and some swimming and so far so good.   I see the doc again on August 18th and hope he releases me to bear weight.  I will have to go through Physical Therapy.  I had to defer my entry in the Chicago Marathon this year but I am hoping for a come back at Ragnar SouthBeach in November and the Dopey Challenge in January.  I know I have a long road ahead of me but I am always up for a challenge.    

How has running impacted your personal life and career as a nurse?

Running has impacted my personal life in many ways but one of the most important was it gave me the determination I needed to quit smoking.  In regards to my career as a nurse, running has helped me see the true importance of living a healthy lifestyle so it is easier to truly "practice what you preach" with my patients.  

What are one challenge and one lesson you’ve learned from your training? 

One of the biggest challenges with training is dealing with the weather and making sure I have time and safe conditions for the long runs.  I have learned to trust the training, if you put in the work, you can make it to the finish line! 

What are your top two favorite race memories?

I would say the most memorable moments was crossing the finish line at my first half marathon.  As a family, we went to Disney in January and my son ran the 10K with me and I ran the full marathon with my husband.  It is wonderful sharing my running journey with the two people that mean the world to me. And as you will see by my pictures... I love everything about Run Disney!!!

If you could run anywhere in the world, where would it be and why?

I am truly happy with running just about anywhere but I would love to spend some time out west because there is so much beautiful scenery.  

What is your favorite inspirational/motivational quote? 

A river cuts through a rock not because of its power but because of its persistence. -James N. Watkins

In one word, describe yourself:

Driven

If you would like to connect w/ Jennifer you can follow her on:

Facebook @ 26.2lifechangingmiles

and on

Instagram @ jen_spangler_runs

Jessica Champagne, National Vice President of Arbonne International

What is Arbonne International?

Arbonne is a 37 year old botanically based skincare, personal care, and nutrition  company with strict ingredient policies being Pure, Safe, Beneficial! Arbonne represents Pure Products, A Pure Lifestyle, And the Pure Joy of helping others. 

What inspired you to become an owner of Arbonne?

I joined Arbonne because it offered both time and financial freedoms a traditional career couldn't offer me. 

What is one challenge and one lesson you’ve learned from your experience as an owner?

One of the greatest lessons I have learned is that life is full of disappointments but discouragement is a choice! With any endeavor, you'll encounter challenges and obstacles but how you press on and push through them is all that matters. 

What are your top two AI memories?

Top 2 memories in my business would be my first incentive trip earned and my promotion to the top level! Arbonne is so generous in their compensation and incentives... they never cease to amaze me! Now I get to enjoy watching those I mentor receive all the generosity this company offers. 

What is your favorite inspirational/motivational quote?

One of my favorite quotes "If you love what you do, you'll never work a day in your life"! 

In one word, describe yourself:

Driven

I would describe myself as someone who is driven to succeed and help others succeed but also someone that doesn't sweat the small stuff. Having had lots of life happen, I've learned to enjoy each day and live it like it's the last day of my life. My latest pure joy is my son. Because of my business, my husband and I can raise our son together and it's pure joy being present with him and having our income coming in at same time. I only wish for others to have the same. That's my hearts desire. To help thousands of people experience the Pure Joy Lifestyle Arbonne offers.

 

To connect with Jessica Champagne: 

(207) 671-6577 | Cell 

www.JessicaChampagne.Arbonne.com

jessicalchampagne@gmail.com